Indulge in physiological and psychological exercises that challenge your brain and help it function optimally.
Choose from a range of accessories to make his life easy, enjoyable and stress-free.
Used to travelling 200 days in a year, India's leading squash player Joshna Chinappa is grappling with the anxiety of being home alone amid a nationwide lockdown, during which even going to a grocery store has become an "amazing experience". With her mother staying elsewhere in Chennai and father in Coorg, Chinappa has been forced to do things she seldom did and is enjoying for now.
Gangster-turned-politician Mukhtar Ansari's brother alleged on Wednesday that inhuman treatment was given to him while being transferred to Banda jail from Punjab, saying it could have been better had he been shot dead at a road crossing.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Abnormal weight gain or loss, excessive fatigue and prolonged confusion are some of the early sign of thyroid issues, warns Nohita Cheva.
'From the time climbing even four steps on a staircase left me breathless to being here has been quite a task,' the actor wrote on Instagram.
Here's how you can enjoy your favourite snack and keep bad cholesterol under control too.
The number of active cases in the country stands at 1,33,632, while 1,35,205 people have recovered.
Ghosting might feel personal, but it's not about you.
Readers send in their special messages for their moms on Mother's Day.
Women should stop being ashamed of their periods. They should start celebrating it, feels Nishant Bangera.
Meet Suvi Choudhary aka Gypsy Soul, an Ashtanga yoga professional, who will inspire you to get on the mat.
Opelka, Kyrgios included in Team World for Laver Cup.
Pranav Bodani, 29, from Pune shares his story.
Wellness expert Roopashree Sharma answers your health queries.
Shameem Akthar digs into her sadhana kit for an immunity-boosting sequence.
Never leave your hair wet during monsoon, advises hair expert Sareena Acharya.
Do not ignore tendencies of procrastination, lethargy and fatigue impacting productivity. Watch out. Be open to talk. Seek help, says Dr Samir Parikh.
'As a child, I believed that my world record would be a national pride. But I feel cheated now.'
Eating at night can put you at higher risk of heart disease and diabetes.
'If you think you think you're going to booster yourself out of the pandemic, in COVID-19's case, you can forget it.'
Bollywood actors celebrated Bhai Dooj -- called by many names like Bhau Beej and Bhai Tika as well -- on November 16 and posted lovely pictures on social media.
Mosquitoes are not strong flyers and hence keeping the air circulated with the use of a fan is a good way to avoid getting bitten and also makes it difficult for them to fly close to you.
Teens who barely stop talking on their mobile phones are more prone to disrupted sleep, stress, fatigue and restlessness, finds a new international study.
Here are seven simple food habits you should change to have a better life.
Get inspired from these celebs who have found interesting ways to stay fit with their families.
New World Syndrome that affects 75 per cent world population is triggered by a radical change in diet and lifestyle.
Renal disease is a rising epidemic in India. Sunil Prakash highlights the 7S rule that can reduce the chances of kidney ailments and chronic kidney diseases.
'There is more to life than sport and anything can happen in sport, so you need something to fall back on'
'When a young Indian family who had recently moved into my locality found out that I live here, the lady volunteered to send food; she said that since she was going to cook for three people anyway, she had no problem cooking for me as well.' 'Thanks to her kindness, I get one home-cooked meal every day.'
For these women, who describe themselves as homemakers, farmworkers and protesters all rolled into one, any suggestion that farmers are about being alpha males because it requires physical labour is met with scorn.
'The harmful side effects of what we call 'management toxicity' are affecting more and more Indians,' note Jeffrey Pfeffer and M Muneer.
We have the highest suicide rate among 10 Southeast Asian countries.
'During pregnancy, your body may tell you what it's feeling more acutely than during other phases of life, which is your body's way of adapting to protect your pregnancy.'
On his 84th birthday, the much loved author shares his latest thoughts.
Rashmika completes five years in showboz... Parineeti thanks 2021... Sonakshi gets to chat with Thor...
Unconscious children being carried by parents in their arms, people laying on roads, health workers scrambling to attend to those affected by the styrene vapour leak and residents fleeing were some of the scenes that played out near Visakhapatnam on Thursday, bringing back grim memories of the 1984 Bhopal gas tragedy.
'An individual cannot fight the might of the State.'
The apex court website showed that the issue would be taken up for hearing on February 10 by a bench headed by Chief Justice S A Bobde.
