Fitness coach Rajvee Gandhi from Fitternity tells you how to fight off sadness, bloating, and lethargy in the dull weather.
'We should be available for them so that they can speak freely about their feelings and come out of this distressing period stronger,' advises Himani Khanna.
Having sex every other day may be optimum, says Dr Raghuveer Karne. Prolonged abstinence can increase the number of dead sperm.
'There is more likelihood of dying from lightning than from vaccine induced blood clots.'
Here's a presentation of some of the best photos from around the world in the month gone by.
'Excess calories at dinner will get converted to fat and will result in weight gain,' warns Komal Jethmalani.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Indian Army officers, serving and retired, will tell you that the one thing that makes the Indian soldier singularly unique is his josh and jazba.
'A great loss for the fraternity. Your work will be missed & cherished.'
Gisele Bundchen shares the changes she made to her lifestyle to fight anxiety.
Indulge in physiological and psychological exercises that challenge your brain and help it function optimally.
Here's how you can enjoy your favourite snack and keep bad cholesterol under control too.
Used to travelling 200 days in a year, India's leading squash player Joshna Chinappa is grappling with the anxiety of being home alone amid a nationwide lockdown, during which even going to a grocery store has become an "amazing experience". With her mother staying elsewhere in Chennai and father in Coorg, Chinappa has been forced to do things she seldom did and is enjoying for now.
'From the time climbing even four steps on a staircase left me breathless to being here has been quite a task,' the actor wrote on Instagram.
Gangster-turned-politician Mukhtar Ansari's brother alleged on Wednesday that inhuman treatment was given to him while being transferred to Banda jail from Punjab, saying it could have been better had he been shot dead at a road crossing.
The number of active cases in the country stands at 1,33,632, while 1,35,205 people have recovered.
Women should stop being ashamed of their periods. They should start celebrating it, feels Nishant Bangera.
Meet Suvi Choudhary aka Gypsy Soul, an Ashtanga yoga professional, who will inspire you to get on the mat.
Abnormal weight gain or loss, excessive fatigue and prolonged confusion are some of the early sign of thyroid issues, warns Nohita Cheva.
Choose from a range of accessories to make his life easy, enjoyable and stress-free.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Readers send in their special messages for their moms on Mother's Day.
Pranav Bodani, 29, from Pune shares his story.
Eating at night can put you at higher risk of heart disease and diabetes.
Shameem Akthar digs into her sadhana kit for an immunity-boosting sequence.
Opelka, Kyrgios included in Team World for Laver Cup.
Teens who barely stop talking on their mobile phones are more prone to disrupted sleep, stress, fatigue and restlessness, finds a new international study.
Wellness expert Roopashree Sharma answers your health queries.
'As a child, I believed that my world record would be a national pride. But I feel cheated now.'
Do not ignore tendencies of procrastination, lethargy and fatigue impacting productivity. Watch out. Be open to talk. Seek help, says Dr Samir Parikh.
Ghosting might feel personal, but it's not about you.
Never leave your hair wet during monsoon, advises hair expert Sareena Acharya.
Here are seven simple food habits you should change to have a better life.
Mosquitoes are not strong flyers and hence keeping the air circulated with the use of a fan is a good way to avoid getting bitten and also makes it difficult for them to fly close to you.
Bollywood actors celebrated Bhai Dooj -- called by many names like Bhau Beej and Bhai Tika as well -- on November 16 and posted lovely pictures on social media.
Renal disease is a rising epidemic in India. Sunil Prakash highlights the 7S rule that can reduce the chances of kidney ailments and chronic kidney diseases.
New World Syndrome that affects 75 per cent world population is triggered by a radical change in diet and lifestyle.
'If you think you think you're going to booster yourself out of the pandemic, in COVID-19's case, you can forget it.'
Get inspired from these celebs who have found interesting ways to stay fit with their families.
'The harmful side effects of what we call 'management toxicity' are affecting more and more Indians,' note Jeffrey Pfeffer and M Muneer.
